October 3, 2018

Why we value the known over the unknown. The freedom and powerful of not trying to control the future

August 14, 2015

Is wisdom is overrated? I am curious

 

Ok be honest how many of you out there with some 3p understanding have found themselves hanging out in the space for some wisdom?  I know I have, often. 

 

But why? Well probably because, if you are like me you think that what wi...

June 15, 2015

I am lucky enough to have an opportunity to be the state of mind coach for some endurance atheletes who are competing to be the fastest Australian team to cycle non-stop across America. This blog series is documenting some of my learnings as a practitioner of these won...

June 1, 2015

This is the question I asked myself when I accepted the wonderful opportunity to assist a team of Australian cyclists reach a dream: To become the fastest Australian team to cycle non-stop from one side of USA to the other.

 

The event is called RAAM. And it is not like...

April 8, 2015

In my 15 years as a coach and change consultant, it’s fair to say most of my clients have come to me seeking ‘more clarity’ about something in their personal lives or work. They think that once they get this ‘clarity’, they will have peace of mind internally and a clea...

January 3, 2015

Almost half the population will make a New Year’s Resolution this year,* but only about 8% will actually achieve them.  Ironically, New Year’s Resolutions often end up making people more miserable, as they fail to stick to them.

 

Why do New Year’s Resolutions fail?

...

June 4, 2014

So further to my last post, Peering Through Our Lens of Life, I wanted to share some more insights into the principles behind how we create the experience of our lives via my latest hobby – cycling.

 

So the other week I said ‘yes’ when asked whether I would like to part...

June 4, 2014

Almost 8 out of 10 people regularly experience physical symptoms caused by stress. The cost of this for employers is around US$300bn every year in stress related health care and absences1.

 

Stress-related presenteeism (defined as the lost productivity that occurs when e...

April 10, 2014

While in Australia, I have been taking advantage of the combination of lovely sunshine, and beautiful scenery of the Pacific coastline, to get back into cycling as way of keeping fit and meeting new people. I have also been participating in the odd cycling event along...

March 15, 2014

As a coach I used to often ask my clients a question to enable them stretch their perspectives on their career and business – "if you had a completely blank piece of paper, (i.e. no existing baggage) and could create a business you really authentically wanted to be doi...

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