December 4, 2018

You might be an effective, task focused, successful achiever, but are you really experiencing your life in the best way possible?

See whether you can relate to this type of person:

  • You get stuff done, you are focused, efficient, considered, and you operate well and c...

October 3, 2018

Why we value the known over the unknown. The freedom and powerful of not trying to control the future

January 12, 2017

What is self confidence and self esteem really made of? How do I overcome self esteem issues?

August 14, 2015

Is wisdom is overrated? I am curious

 

Ok be honest how many of you out there with some 3p understanding have found themselves hanging out in the space for some wisdom?  I know I have, often. 

 

But why? Well probably because, if you are like me you think that what wi...

July 2, 2015

Previous post from this series

What am I up to - Part 1

My first learning - Part 2 

More learnings -  Part 3

 

So I have just finished one of the most unusual weeks of my life. I averaged 3 hours sleep a night, drove well over 3,000 miles through 12 states of the USA,...

June 21, 2015

Previous post from this series

What am I up to - Part 1

My first learning - Part 2 

 

RAAM Team Australia Video - the Day Before The Race

 

Learning 2: Getting in my own way – you can only teach from what you see

 

Garrett Kramer (author of Stillpower) was generous enough...

June 15, 2015

I am lucky enough to have an opportunity to be the state of mind coach for some endurance atheletes who are competing to be the fastest Australian team to cycle non-stop across America. This blog series is documenting some of my learnings as a practitioner of these won...

June 1, 2015

This is the question I asked myself when I accepted the wonderful opportunity to assist a team of Australian cyclists reach a dream: To become the fastest Australian team to cycle non-stop from one side of USA to the other.

 

The event is called RAAM. And it is not like...

April 8, 2015

In my 15 years as a coach and change consultant, it’s fair to say most of my clients have come to me seeking ‘more clarity’ about something in their personal lives or work. They think that once they get this ‘clarity’, they will have peace of mind internally and a clea...

January 3, 2015

Almost half the population will make a New Year’s Resolution this year,* but only about 8% will actually achieve them.  Ironically, New Year’s Resolutions often end up making people more miserable, as they fail to stick to them.

 

Why do New Year’s Resolutions fail?

...

Please reload

Featured Posts